Yin & Yang at the Table: This is How Tai Chi-Inspired Body Mechanics Can Prevent MT Pain and Dysfunction

May 13, 2023

Body mechanics is the practice of constantly checking in with your body and making sure you are still aligned, still moving from your legs and center.

The post Yin & Yang at the Table: This is How Tai Chi-Inspired Body Mechanics Can Prevent MT Pain and Dysfunction appeared first on MASSAGE Magazine.

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